Sunday, February 13, 2011

44/365... Healthy routine joy

Day 13 | Joy of Love: "routines"

Exercise and making better choices in what I eat are now a consistent part of my daily routine.

And it feels really good.

Healthy routine joy.

44/365

Posted by Shannon Joy at 8:26 PM  

11 comments:

Tamra February 13, 2011 at 9:30 PM  

Good for you! Maybe you'll inspire me in the exercise dept! Great capture, too!

Carrie February 13, 2011 at 10:02 PM  

I totally need to be better about a healthy routine! I can't wait until it warms up so I can run outside.

Kori February 13, 2011 at 10:14 PM  

i.have.the.same.shoes.no.i'm.not.kidding. I think we were really separated at birth! I'm SO excited to finally be getting something scheduled with you!!

Jaime February 13, 2011 at 10:17 PM  

Nice! I definitely need to get it back in to mine as well.

Tracy February 13, 2011 at 10:28 PM  

Way to go!!I need to get myself moving again!!

Misty February 13, 2011 at 10:29 PM  

Great shot! I exercise on a daily basis and love how great it makes me feel. I have on and off days of good food choices though. Thank God for good genetics or I may have had to cut back. :)

Allan February 14, 2011 at 2:08 PM  

I totally agree with this joy. So easy to fall off the wagon, but once you're back on, you just think, 'why did I wait so long?'.

Shannon February 14, 2011 at 10:13 PM  

awww I miss running......soon soon! Good for you for making good choices!

TOLIVER FAMILY February 14, 2011 at 11:24 PM  

good for you...i need to do the same

grandmabish February 15, 2011 at 12:18 AM  

Thanks for the good example and the reminder. Cute choes!

Vicki February 15, 2011 at 9:17 AM  

Good for you.... I was doing pretty well in both departments until I got pregnant! Then I lost my energy and motivation to exercise and crave pizza and potato chips. LOL!

Post a Comment

Subscribe to: Post Comments (Atom)