85/365... TRX joy

For the last few months, I have been spinning and doing yoga. I love the way that I feel after exercising.

I'm even starting to love how I feel WHILE I'm exercising.

My sister-in-law, Diane, of Underground Fitness www.undergroundfit.com/ has been telling me about what an excellent piece of exercise equipment the TRX Suspension Training system is for a while now.

So, I decided to try it out for the first time. It is definitely one of those things that it looks easier than what it actually is. You are relying on your balance, stability, and your own body weight when working with the TRX.

And I felt like the most uncoordinated person ever. BUT it was my first time using the TRX. I'm going to give it another shot.

And next time my expectations are going to be different.

TRX joy.



Disclaimer... the buff chickie in this picture is not my sister-in-law. She is the gym cheerleader :).